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Getting back from a hard day, the first thing I want is a snack. But it is hard to have a good snack that is also healthy. Usually, I like something crunchy, sweet and salty. However, a snack like that is usually unhealthy … or is it? Making a healthy snack could never be easier and cheaper. Popcorn is low calorie, cheap and really easy to make.

Making Popcorn

PopcornI used to do stovetop popcorn, and it used a lot of oil, but recently I learned a way to easily make popcorn using no oil and have it flavored the way you like.

  • Using a large microwave safe bowl that you can cover, put about 1/8 cup of popcorn kernels in the bowl.
  • Cover the bowl (loose enough for some air but tight enough to contain the popping kernels) and place the bowl in the microwave.
  • Set the microwave on high for about 3 1/2 to 4 minutes.
  • Remove the bowl (using oven mitts) and remove the lid.

Now you are ready to make your popcorn tasty and healthy.

My 3 Favorite Popcorn Toppings:

Popcorn-2Salted Popcorn:

Drizzle  some extra virgin olive oil and sprinkle some salt for that classic popcorn taste.

Popcorn-5Healthy Kettle Corn:

Heat up some honey and oil (about 1/8 cup total) in the microwave, mix it together and pour it on your popcorn. Shake it in a closed bowl to evenly coat the popcorn kernels. Open the container and sprinkle some salt (about 1/2 tablespoons,) close the container and shake it again. Now you have tasty and healthy kettle corn ready to go.

Popcorn-6Pesto Popcorn:

Popcorn-4(Using a mini blender) blend:

  • a few basil leaves,
  • 1 tsp minced garlic
  • 1/8 cup olive oil
  • 1 tsp salt
  • (Optional) 1 tsp black pepper

Add the mixture into the popcorn, shake it around and you are ready to enjoy a surprisingly good tasting popcorn treat.

 

Feel free to enjoy your evening with a healthy treat. Comment below on which topping is your favorite and maybe another fun healthy topping you enjoy as well.