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Eating Veggies On A Budget

Eating Veggies On A Budget

by | May 7, 2015 | Food, Health

Vegetables are vital for a healthy diet. They are packed with essential vitamins and minerals and can help hydrate you. However, eating vegetables can be expensive and preparation is time-consuming … or is it?   Sure, going to the produce section of the...
Running at the Basics

Running at the Basics

by | May 5, 2015 | Exercise, Health, Training

In recent posts, I have mentioned running. And before you start groaning, hear me out: running can be a fun and easy way to go on any adventure. However, basic training before you go on the fun runs.   A lot of people do not enjoy running, in fact, most dread...
Carrots Galore!

Carrots Galore!

by | Apr 30, 2015 | Food, Health

Out of all of the common vegetables that we eat, I would have to say that I like carrots the least. I really dislike all the chewing and biting into such a hard object, but I know that carrots are very good for us. So, I wanted to figure out how to enjoy my carrot...
Cycling for Fitness

Cycling for Fitness

by | Apr 28, 2015 | Exercise, Health, Training

Riding a bike seems to be a very popular mean of transportation, sport and leisure. I have been cycling for sport for almost ten years now, and it is by far one of my favorite things to do for exercise. Not only can you see and experience the scenery, but it...