by Ryan Chase | Jul 29, 2015 | Health, Training
Sometimes, I don’t get the chance to go climbing as often as I like. What’s worse, is that when I get back into climbing, the rocks tear up my hands. The finger strength and the proper form is still intact (for the most-part,) but once my skin is raw from climbing, I...
by Ryan Chase | Jun 15, 2015 | Exercise, Training
Getting into a workout routine can be pretty easy, following that plan is not. I have those friends or acquaintances, like many of us do, who say how they are going to start a diet and exercise routine. When I have revisited my friends who have made such claim,...
by Ryan Chase | Jun 13, 2015 | Adventure
A really fun and simple thing to do with a big group of people is to go bridge jumping. Bridge jumping, when done right, is fun, safe and thrilling. The best part of it? Anyone can do it, spots are relatively easy to find, and everyone gets a chance to experience an...
by Ryan Chase | Jun 11, 2015 | Food, Recipe
All throughout high school, it seemed as though making a run to the Jamba Juice was a really common place to go. Consuming mostly healthy fruit snacks said to me “hey everyone, I am being more healthier than you and I want you to be jealous!” Regardless,...
by Ryan Chase | Jun 9, 2015 | Athletes, Exercise, Health, Professional, Training
Yesterday, Sir Bradley Wiggins set the world record for the cycling hour time trial. His goal was to shatter the previous record of 52.4km (32.6 miles) and instead made 54.526km (33.9 miles) the new record. Wiggins did not quite make his target, but at least it was a...
